Calories of Ginger
Ginger is an aromatic root widely used in cooking and natural medicine.
Nutrition information (values per 100g)
Calories: 80 kcal
Protein: 1.8 g
Carbohydrates: 18 g
Fat: 0.8 g
Fiber: 2 g
Sugars: 1.7 g
Salt: 0.01 g
About Ginger
It stands out for its digestive properties and its characteristic spicy flavor.
Uses and recommendations
Ideal for infusions, stews, sauces, and baking.
Frequently asked questions
Does ginger help digestion?
Yes, it is known for promoting digestion and reducing nausea.