Calories of Hummus
Hummus is a chickpea cream typical of Mediterranean cuisine.
Nutrition information (values per 100g)
Calories: 170 kcal
Protein: 7 g
Carbohydrates: 14 g
Fat: 9 g
Fiber: 6 g
Sugars: 1.5 g
Salt: 0.6 g
About Hummus
It is made with chickpeas, tahini, olive oil, and lemon.
Uses and recommendations
Healthy dipping sauce.
Frequently asked questions
Does hummus make you gain weight?
It is caloric but healthy because of its good fats.