Calories of Veal

Veal is a red meat rich in protein and iron.

Nutrition information (values per 100g)

Calories: 250 kcal

Protein: 26 g

Carbohydrates: 0 g

Fat: 17 g

Fiber: 0 g

Sugars: 0 g

Salt: 0.1 g

About Veal

Supplies essential nutrients for muscle development.

Uses and recommendations

Stew, grill and main courses.

Frequently asked questions

Is veal good for gaining muscle?

Yes, because of its high protein content.

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