Calories of Almonds
Hazelnuts are an energetic dry fruit rich in healthy fats.
Nutrition information (values per 100g)
Calories: 628 kcal
Protein: 15 g
Carbohydrates: 17 g
Fat: 61 g
Fiber: 10 g
Sugars: 4.3 g
Salt: 0.01 g
About Almonds
It is a source of vitamin E, magnesium, and antioxidants.
Uses and recommendations
Ideal for desserts, creams, and snacks.
Frequently asked questions
Are hazelnuts good for the heart?
Yes, they help maintain healthy cholesterol levels.