Calories of Pineapple
Pineapple is a refreshing tropical fruit with bromelain.
Nutrition information (values per 100g)
Calories: 50 kcal
Protein: 0.5 g
Carbohydrates: 13 g
Fat: 0.1 g
Fiber: 1.4 g
Sugars: 10 g
Salt: 0.01 g
About Pineapple
Aids digestion and is rich in vitamin C.
Uses and recommendations
Ideal in smoothies, desserts, and savory dishes.
Frequently asked questions
Does pineapple help digest proteins?
Yes, thanks to bromelain.