Calories of Mushrooms
Mushrooms are fungi with great flavor and meaty texture.
Nutrition information (values per 100g)
Calories: 28 kcal
Protein: 2.5 g
Carbohydrates: 4 g
Fat: 0.4 g
Fiber: 2.5 g
Sugars: 1.5 g
Salt: 0.02 g
About Mushrooms
They provide fiber, minerals, and an intense natural flavor.
Uses and recommendations
Ideal for stir-fries, rice dishes, soups, and stews.
Frequently asked questions
Are mushrooms the same as button mushrooms?
No, mushrooms are a specific type of fungus.