Calories of Cake
The sponge cake is one of the most popular homemade sweets for its fluffy texture and versatility.
Nutrition information (values per 100g)
Calories: 389 kcal
Protein: 6.5 g
Carbohydrates: 52.5 g
Fat: 15.0 g
Fiber: 1.4 g
Sugars: 28.0 g
Salt: 0.7 g
About Cake
It usually contains flour, sugar, and fat, so it provides energy and is widely used in snacks and desserts.
Uses and recommendations
Perfect for snacks, breakfasts, homemade desserts, and celebrations.
Frequently asked questions
Is homemade cake healthier?
It depends on the recipe, but it is usually better to control ingredients and the amount of sugar.