Calories of Capers
Capers are a pickled condiment with an intense and salty flavor.
Nutrition information (values per 100g)
Calories: 23 kcal
Protein: 2.4 g
Carbohydrates: 4.9 g
Fat: 0.9 g
Fiber: 3.2 g
Sugars: 0.4 g
Salt: 2.4 g
About Capers
Widely used in Mediterranean cuisine, they provide antioxidants and are low in calories.
Uses and recommendations
Perfect for sauces, fish, salads, and gourmet dishes.
Frequently asked questions
Do capers make you gain weight?
No, they are low in calories, but they contain a lot of sodium.