Calories of Gouda Cheese
Gouda cheese is a semi-cured cheese very popular in Europe, known for its creamy texture and mild flavor.
Nutrition information (values per 100g)
Calories: 356 kcal
Protein: 24 g
Carbohydrates: 2.2 g
Fat: 27 g
Fiber: 0 g
Sugars: 2.2 g
Salt: 1.8 g
About Gouda Cheese
Provides high-quality proteins and healthy fats, making it ideal for both cooking and serving on cheese boards.
Uses and recommendations
Perfect for snacks, gratins, salads, and gourmet cheese boards.
Frequently asked questions
Is Gouda a high-fat cheese?
Yes, it contains a high percentage of fat due to its aging process.