Calories of Oregano
Oregano is an aromatic herb widely used in Mediterranean cuisine.
Nutrition information (values per 100g)
Calories: 265 kcal
Protein: 9 g
Carbohydrates: 69 g
Fat: 4.3 g
Fiber: 42 g
Sugars: 4 g
Salt: 0.02 g
About Oregano
It stands out for its high antioxidant content and its potent natural aroma.
Uses and recommendations
Perfect for pizzas, pastas, sauces, meats, and roasted vegetables.
Frequently asked questions
Is oregano healthy?
Yes, it contains natural antioxidant and antimicrobial compounds.