Calories of Coconut oil
Coconut oil is a solid vegetable oil at room temperature with a characteristic aroma.
Nutrition information (values per 100g)
Calories: 884 kcal
Protein: 0 g
Carbohydrates: 0 g
Fat: 100 g
Fiber: 0 g
Sugars: 0 g
Salt: 0 g
About Coconut oil
It contains medium-chain saturated fats and is widely used in cooking and baking.
Uses and recommendations
Ideal for baking, stir-fries, and exotic cooking.
Frequently asked questions
Is coconut oil healthy?
It must be consumed in moderation due to its high content of saturated fats.