Calories of Eel
Eel is a very energetic and tasty fatty fish.
Nutrition information (values per 100g)
Calories: 280 kcal
Protein: 18 g
Carbohydrates: 0 g
Fat: 23 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.2 g
About Eel
It stands out for its high content of healthy fats.
Uses and recommendations
Grilled, smoked, or in oriental dishes.
Frequently asked questions
Does eel have a lot of fat?
Yes, it is one of the fattiest fish.