Calories of Green olive
The green olive is a fruit very used in the Mediterranean diet.
Nutrition information (values per 100g)
Calories: 145 kcal
Protein: 1.0 g
Carbohydrates: 3.8 g
Fat: 15.3 g
Fiber: 3.3 g
Sugars: 0.5 g
Salt: 1.5 g
About Green olive
Rich in healthy fats and antioxidants.
Uses and recommendations
Ideal for salads, tapas, and appetizers.
Frequently asked questions
Are olives healthy?
Yes, they provide healthy fats.