Calories of Turkey (meat)
Turkey is a lean meat rich in protein.
Nutrition information (values per 100g)
Calories: 135 kcal
Protein: 29.0 g
Carbohydrates: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Turkey (meat)
Very used in fitness diets due to its low fat content.
Uses and recommendations
Ideal for griddle, stews, sandwiches, and salads.
Frequently asked questions
Is turkey better than chicken?
Both are lean, the turkey usually has even less fat.