Calories of Leaf lettuce
Leaf lettuce is a fresh and light vegetable.
Nutrition information (values per 100g)
Calories: 15 kcal
Protein: 1.4 g
Carbohydrates: 2.9 g
Fat: 0.2 g
Fiber: 1.3 g
Sugars: 0.8 g
Salt: 0.02 g
About Leaf lettuce
Very low in calories, ideal for healthy salads.
Uses and recommendations
Perfect for salads, wraps, and garnishes.
Frequently asked questions
Does lettuce provide nutrients?
Yes, although in smaller quantities than other vegetables.