Calories of Artichoke
The artichoke is a purifying vegetable highly valued in healthy diets.
Nutrition information (values per 100g)
Calories: 47 kcal
Protein: 3.3 g
Carbohydrates: 10.5 g
Fat: 0.2 g
Fiber: 5.4 g
Sugars: 1.1 g
Salt: 0.02 g
About Artichoke
It favors digestion and provides natural fiber and antioxidants.
Uses and recommendations
It is eaten boiled, baked, in salads or creams.
Frequently asked questions
Does artichoke help the liver?
Yes, it is traditionally associated with liver function.