Calories of Semi-skimmed milk
Semi-skimmed milk is a balanced option between whole milk and skimmed milk.
Nutrition information (values per 100g)
Calories: 45 kcal
Protein: 3.3 g
Carbohydrates: 4.8 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 4.8 g
Salt: 0.1 g
About Semi-skimmed milk
It contains part of the original fat while maintaining good flavor and lower caloric intake.
Uses and recommendations
Cafe, breakfast, recipes and smoothies.
Frequently asked questions
Is skimmed milk better?
It is a balanced option for daily consumption.