Calories of Soy milk
Soy milk is one of the most nutritionally complete plant-based drinks.
Nutrition information (values per 100g)
Calories: 33 kcal
Protein: 3.3 g
Carbohydrates: 1.5 g
Fat: 1.8 g
Fiber: 0.6 g
Sugars: 0.5 g
Salt: 0.1 g
About Soy milk
High in plant protein and lactose-free.
Uses and recommendations
Perfect for smoothies, coffee, and vegan cooking.
Frequently asked questions
Does soy milk have protein?
Yes, it is the plant-based drink with the highest protein content.