Calories of Tomato

The tomato is a very low-calorie food and rich in antioxidants.

Nutrition information (values per 100g)

Calories: 18 kcal

Protein: 0.9 g

Carbohydrates: 3.9 g

Fat: 0.2 g

Fiber: 1.2 g

Sugars: 2.6 g

Salt: 0.0 g

About Tomato

It contains lycopene, an antioxidant associated with cardiovascular benefits.

Uses and recommendations

Ideal for salads, sauces, and Mediterranean cooking.

Frequently asked questions

Is tomato fruit or vegetable?

Botanically it is a fruit, although it is consumed as a vegetable.

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