Calories of Black Ajo
Black garlic is fermented garlic with a sweet flavor and soft texture.
Nutrition information (values per 100g)
Calories: 150 kcal
Protein: 6 g
Carbohydrates: 33 g
Fat: 0.5 g
Fiber: 2.1 g
Sugars: 18 g
Salt: 0.03 g
About Black Ajo
It stands out for its antioxidants and its unique, non-spicy flavor.
Uses and recommendations
Ideal for sauces, toasts, and gourmet dishes.
Frequently asked questions
Is black garlic healthier than regular garlic?
It has more antioxidants due to fermentation.