Calories of Laurel
Bay leaf is an aromatic leaf very used in stews and broths.
Nutrition information (values per 100g)
Calories: 313 kcal
Protein: 7.6 g
Carbohydrates: 74.9 g
Fat: 8.4 g
Fiber: 26.3 g
Sugars: 0.0 g
Salt: 0.02 g
About Laurel
Adds intense aroma and digestive properties to culinary preparations.
Uses and recommendations
Ideal for stews, soups, sauces, and meats.
Frequently asked questions
Is the bay leaf eaten?
No, it is normally removed before serving.