Calories of Hamburger bun

Hamburger buns are a classic of fast and homemade cuisine, ideal as the base for burgers and sandwiches.

Nutrition information (values per 100g)

Calories: 265 kcal

Protein: 9 g

Carbohydrates: 49 g

Fat: 4 g

Fiber: 2.3 g

Sugars: 7 g

Salt: 0.9 g

About Hamburger bun

It is a soft and fluffy bread made mainly with wheat flour, perfect for accompanying meats, vegetables, and sauces.

Uses and recommendations

Ideal for homemade burgers, sandwiches, mini snacks, and fast food recipes.

Frequently asked questions

Does hamburger bun make you gain much weight?

It depends on the quantity, since it mainly provides carbohydrates and moderate calories.

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