Calories of Potato
Sweet potato is a sweet tuber rich in nutrients and energy.
Nutrition information (values per 100g)
Calories: 86 kcal
Protein: 1.6 g
Carbohydrates: 20 g
Fat: 0.1 g
Fiber: 3 g
Sugars: 4.2 g
Salt: 0.0 g
About Potato
Contains vitamin A, fiber, and healthy carbohydrates.
Uses and recommendations
Oven, purees, and fitness recipes.
Frequently asked questions
Is sweet potato healthier than potato?
Both are healthy, but sweet potato has more antioxidants.