Calories of Mashed potato
Mashed potato is a very popular creamy side dish in home cooking.
Nutrition information (values per 100g)
Calories: 88 kcal
Protein: 1.6 g
Carbohydrates: 15.5 g
Fat: 3.2 g
Fiber: 1.3 g
Sugars: 1.2 g
Salt: 0.4 g
About Mashed potato
It is made from cooked potato and usually includes milk or butter, providing energy mainly in the form of carbohydrates.
Uses and recommendations
Ideal as a side dish for meats, fish, or traditional dishes.
Frequently asked questions
Does mashed potato make you gain weight?
It depends on the preparation, as it can vary a lot if it has butter or whole milk.