Calories of Cottage cheese
Cottage cheese is a low-fat fresh cheese very popular in diets.
Nutrition information (values per 100g)
Calories: 98 kcal
Protein: 11 g
Carbohydrates: 3 g
Fat: 4 g
Fiber: 0 g
Sugars: 3 g
Salt: 0.8 g
About Cottage cheese
It stands out for its granular texture and high protein content.
Uses and recommendations
Salads, toasts, and fitness diets.
Frequently asked questions
Is cottage cheese healthy?
Yes, it is an excellent source of light protein.