Calories of Parsley
Parsley is one of the most used fresh herbs in daily cooking.
Nutrition information (values per 100g)
Calories: 36 kcal
Protein: 3 g
Carbohydrates: 6 g
Fat: 0.8 g
Fiber: 3.3 g
Sugars: 0.9 g
Salt: 0.05 g
About Parsley
It stands out for its content of vitamin C and K and its natural diuretic effect.
Uses and recommendations
Perfect for stews, soups, sauces, meats, and fish.
Frequently asked questions
Is parsley good for health?
Yes, it provides vitamins and helps with digestion and fluid elimination.