Calories of Poppy seed
Poppy seeds are rich in minerals and fiber.
Nutrition information (values per 100g)
Calories: 525 kcal
Protein: 18 g
Carbohydrates: 28 g
Fat: 42 g
Fiber: 19 g
Sugars: 3 g
Salt: 0.01 g
About Poppy seed
It is mainly used in pastry and provides a mild flavor and crispy texture.
Uses and recommendations
Bakery, pastry and plate decoration.
Frequently asked questions
Are poppy seeds safe?
Yes, in normal quantities of food consumption.