Calories of Pasta
Pasta is a main source of energy in the Mediterranean diet.
Nutrition information (values per 100g)
Calories: 131 kcal
Protein: 5 g
Carbohydrates: 25 g
Fat: 1.1 g
Fiber: 1.8 g
Sugars: 1.3 g
Salt: 0.0 g
About Pasta
Provides complex carbohydrates ideal for physical activity.
Uses and recommendations
Main courses with sauces, meat or vegetables.
Frequently asked questions
Does pasta make you gain weight?
It depends on the amount and the sauce used.