Calories of Green beans
Green beans are a light vegetable, rich in fiber and very versatile.
Nutrition information (values per 100g)
Calories: 31 kcal
Protein: 1.8 g
Carbohydrates: 7 g
Fat: 0.1 g
Fiber: 3.4 g
Sugars: 3.3 g
Salt: 0.01 g
About Green beans
They provide vitamins A, C, and K, making them ideal for balanced diets.
Uses and recommendations
Perfect boiled, sautéed or in salads.
Frequently asked questions
Do green beans make you gain weight?
No, they are low in calories and very healthy.