Calories of Potato
The potato is an energetic tuber widely used in world cuisine.
Nutrition information (values per 100g)
Calories: 77 kcal
Protein: 2 g
Carbohydrates: 17 g
Fat: 0.1 g
Fiber: 2.2 g
Sugars: 0.8 g
Salt: 0.0 g
About Potato
Source of complex carbohydrates and potassium.
Uses and recommendations
Boiled, fried, baked, or mashed.
Frequently asked questions
Does potato make you fat?
It depends on the preparation; boiled is much lighter than fried.