Calories of Apple
The apple is a fruit very consumed for its sweet taste and its fiber content.
Nutrition information (values per 100g)
Calories: 52 kcal
Protein: 0.3 g
Carbohydrates: 14 g
Fat: 0.2 g
Fiber: 2.4 g
Sugars: 10 g
Salt: 0.0 g
About Apple
Aids digestion and is low in calories, ideal for healthy diets.
Uses and recommendations
Ideal as a snack, in desserts, salads or natural juices.
Frequently asked questions
Is the apple good for losing weight?
Yes, it is low in calories and rich in fiber, which helps with satiety.