Calories of Clams
Clams are a seafood very low in fat and rich in iron.
Nutrition information (values per 100g)
Calories: 74 kcal
Protein: 12 g
Carbohydrates: 3 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.6 g
About Clams
Very used in Mediterranean cuisine and rice dishes.
Uses and recommendations
Ideal in green sauce, soups or paellas.
Frequently asked questions
Do clams make you gain weight?
No, they are very low in calories.