Calories of Chestnut
The chestnut is a dry fruit low in fat and rich in carbohydrates.
Nutrition information (values per 100g)
Calories: 213 kcal
Protein: 2 g
Carbohydrates: 45 g
Fat: 2 g
Fiber: 8 g
Sugars: 10 g
Salt: 0.01 g
About Chestnut
It stands out for its moderate energy profile and its natural sweet flavor.
Uses and recommendations
Ideal for side dishes, desserts, and autumn dishes.
Frequently asked questions
Does the chestnut have a lot of fat?
No, it has very little fat compared to other nuts.