Calories of Zucchini
Zucchini is a light vegetable very used in healthy diets.
Nutrition information (values per 100g)
Calories: 17 kcal
Protein: 1.2 g
Carbohydrates: 3.1 g
Fat: 0.3 g
Fiber: 1 g
Sugars: 2.5 g
Salt: 0.01 g
About Zucchini
Rich in water, low in calories, and easy to digest.
Uses and recommendations
Perfect for creams, sautés, fillings, and grilled.
Frequently asked questions
Does zucchini make you gain weight?
No, it is very low in calories.