Calories of Pistachio
Pistachio is a dry fruit rich in protein, fiber, and healthy fats.
Nutrition information (values per 100g)
Calories: 562 kcal
Protein: 20 g
Carbohydrates: 28 g
Fat: 45 g
Fiber: 10 g
Sugars: 7.7 g
Salt: 0.01 g
About Pistachio
It stands out for its energy value and its contribution of natural antioxidants.
Uses and recommendations
Ideal as a snack, in desserts and gourmet recipes.
Frequently asked questions
Is pistachio good for the heart?
Yes, their healthy fats can contribute to cardiovascular health.