Calories of Bream
Sea bass is a very light and healthy white fish.
Nutrition information (values per 100g)
Calories: 97 kcal
Protein: 18 g
Carbohydrates: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Bream
Low in fat and rich in high-quality protein.
Uses and recommendations
Ideal baked, grilled, or salt-baked.
Frequently asked questions
Is sea bass good for diet?
Yes, it is low in calories and fat.