Calories of Waffles
Waffles are a sweet breakfast with a crispy texture on the outside and fluffy on the inside.
Nutrition information (values per 100g)
Calories: 290 kcal
Protein: 6.0 g
Carbohydrates: 37.0 g
Fat: 13.0 g
Fiber: 1.2 g
Sugars: 7.5 g
Salt: 0.7 g
About Waffles
They are made with dough similar to that of small cakes but cooked in a special mold.
Uses and recommendations
Perfect for breakfasts and desserts.
Frequently asked questions
Do waffles make you gain weight?
It depends on the toppings and the amount consumed.