Calories of Rodaballo
The sea bream is a white fish highly valued in gastronomy.
Nutrition information (values per 100g)
Calories: 95 kcal
Protein: 19 g
Carbohydrates: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Rodaballo
Very low in fat and high in protein.
Uses and recommendations
Ideal baked or grilled.
Frequently asked questions
Is sea buckthorn healthy?
Yes, it is light and nutritious.