Calories of Bok Choy
Bok choy is a very nutritious and light Asian leafy vegetable.
Nutrition information (values per 100g)
Calories: 13 kcal
Protein: 1.5 g
Carbohydrates: 2.2 g
Fat: 0.2 g
Fiber: 1 g
Sugars: 1.2 g
Salt: 0.05 g
About Bok Choy
It is very similar to bok choy, rich in vitamins and antioxidants.
Uses and recommendations
It is used in soups, woks, and healthy dishes.
Frequently asked questions
Are bok choy and pak choi the same?
Yes, they are different names for the same vegetable.